Gym & Fitness
At The 4 Star Claregalway Hotel
The fully air-conditioned 4000 sq ft gym boasts state of the art equipment from leading top brands such as Matrix, Life Fitness and PRECOR equipment. Each member receives an initial fitness assessment, individual fitness programme and instruction on how to use each piece of equipment. We have pledged to make our gym a no judgement zone. Members of all ages, shapes, sizes and backgrounds are welcome in our gym and our qualified fitness instructors are here to help you achieve your fitness goals.
Our Core Fitness members enjoy over 70 fitness classes per week including yoga, Zumba, swimming classes, pilates and more. We offer a wide variety of instructor-led classes as well as internationally renown Les Mills virtual classes. Our fitness philosophy is based on not only physical well being but also mental well being.
Monday – Friday: 6.00am – 10pm
Saturday & Sunday: 8.00am – 9pm
Here at the Claregalway Hotel we off a range of fitness classes for you to enjoy while staying with us including:
- Bars & Bell – The original barbell class that strengthens your entire body incorporating dumbbells and barbells
- Kettlebells – This fantastic class is designed to guarantee 1000 calories burned off in a one-hour session. It has a mix of “Kettlebell” and high cardio exercises which are perfect for muscle toning.
- Gym Classes – A fitness instructor will be available at all times in the gym to offer advice and answer any questions you may have in order to make the most of your membership and achieve your goals.
- Spinning – Spinning is an excellent exercise to strengthen your heart and tone your legs!
- Bootcamp – Bootcamp is a fat loss and fitness class that tones your body all in 45 minutes. It’s fun and has an easy to follow structure suitable for all fitness levels.
- TRX -TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
So why not join us for a fitness class, socialise with our other members and wind down in our relaxing jacuzzi, steam and sauna room.