CLAREGALWAY LEISURE FACILITIES Welcome to our newly refurbished Leisure Centre
Our recently renovated Claregalway Leisure Centre is considered one of the best leisure centres in Galway. Guests and members are encouraged to utilise all Health and Fitness facilities which include; an 18 Metre Heated Pool, Kiddies Pool, Jacuzzi, Sauna & Steam Room, Sunbeds, Vibration Plate, Exercise Studio and range of Fitness Classes.
The fully air-conditioned 4000 sq ft gym boasts state of the art equipment from leading top brands such as Matrix, Life Fitness and PRECOR equipment. Each member receives an initial fitness assessment, individual fitness programme and instruction on how to use each piece of equipment. A fitness instructor will be available at all times in the gym to offer advice and answer any questions.
Core Fitness boasts a range of facilities and activities second to none. If you want to work out, tone up or just wind down, we have got what you want. Health and general wellbeing is becoming essential in helping us all cope with the stress and demand of today’s hectic lifestyles.
At Core Fitness, we can bring the rewarding benefits of a healthy lifestyle to all our customers whether it be through swimming, using the fitness suite or by partaking in our various fitness classes.
BARS & BELLS
The original barbell class that strengthens your entire body incorporating dumbbells and barbells.
This fantastic class is designed to guarantee 1000 calories burned off in a one hour session. It has a mix of "Kettlebell" exercises and high cardio which is a perfect for muscle toning.
A fitness instructor will be available at all times in the gym to offer advice and answer any questions you may have in order to make the most of your membership and achieve your goals.
Spinning is an excellent exercise to strengthen your heart and tone your legs!
Bootcamp is a fat loss and fitness class that tones your body all in 45 minutes. Its fun and has an easy to follow structure suitable for all fitness levels.
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
Exercise classes are held daily in our aerobics studio please check our Fitness Classes section for further details. Members can avail of complimentary Aerobics, Step Aerobics and Circuit Training classes. Look no further for a Hotel with Leisure Centre in Galway.
SAUNA & STEAM ROOM
A great place to reduce your stress levels & improve your vascular health. The sauna will produce dry heat that draws the moisture out of your body and feels much hotter than a steam room which produces a wet humid heat. Both are ideal to unwind and allow the body to breathe and release the toxins we build up in our everyday lives.
Luxuriating in warm, bubbling water is an unrivaled way of unwinding and controlling stress. There are various physiological changes that are triggered by the temperature of the water and by the effects of the weightlessness experienced in the Spa . Feel calmer, loosen tight muscles, and relax after a hard day of work or play.