CORE FITNESS
classes timetable

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CORE FITNESS View our upcoming classes & timetables

Here at the Claregalway hotel we have incredible in person classes and virtual classes so you can work out from the comfort of your room. Our motivating instructors will get you into the shape that you have dreamt of having.  With a variety of over 17 gym classes we have something for everyone.  The classes are on 7 days a week so we can fit around even the most hectic of schedules.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 - 07:00
HIIT
06:30 - 07:15
HIITHigh-intensity interval training

BODYPUMP
07:30 - 08:30
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast

BODY BALANCE
08:00 - 09:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
CIRCUITS
06:30 - 07:15
CIRCUITSA style of workout where you cycle through several exercises

RPM
07:30 - 08:30
RPM An indoor cycling or spinning class

BODYCOMBAT
08:30 - 09:00
BODYCOMBATA high-energy martial arts-inspired workout
SPIN
06:00 - 07:00
SPINA high intensity cycling workout
BODYCOMBAT
06:00 - 07:00
BODYCOMBATA high-energy martial arts-inspired workout

CIRCUITS
06:00 - 07:00
CIRCUITSA style of workout where you cycle through several exercises
RPM
06:00 - 07:00
RPMAn indoor cycling or spinning class
07:00 - 08:00
BODYPUMP
07:00 - 08:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
20/20/20
07:00 - 08:00
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics
BODYPUMP
07:00 - 08:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast

CIRCUITS
07:00 - 08:00
CIRCUITSA style of workout where you cycle through several exercises
08:00 - 09:00
BODY BALANCE
08:00 - 09:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODYPUMP
08:00 - 09:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYCOMBAT
08:00 - 09:00
BODYCOMBATA high-energy martial arts-inspired workout
09:00 - 10:00
BODY BALANCE
09:00 - 09:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life

SPIN/PUMP
09:30 - 10:30
SPIN/PUMPBefore Spinning - BodyPump

BODYCOMBAT
10:30 - 11:00
BODYCOMBATA high-energy martial arts-inspired workout
BODYPUMP
09:30 - 10:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
HIIT
09:30 - 10:30
HIITHigh-intensity interval training

BODY BALANCE
10:30 - 11:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life

BODY BALANCE
10:30 - 11:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODYCOMBAT
09:00 - 09:30
BODYCOMBATA high-energy martial arts-inspired workout

BARS & BELLS
09:30 - 10:30
BARS & BELLSA mixture of bodyweight, barbell and kettlebell exercises
BODY BALANCE
09:00 - 09:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life

20/20/20
09:30 - 10:30
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics

BODY BALANCE
10:30 - 11:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
09:00 - 10:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
RPM
09:00 - 10:00
RPMAn indoor cycling or spinning class
10:00 - 11:00
BARS & BELLS
10:00 - 11:00
BARS & BELLSA mixture of bodyweight, barbell and kettlebell exercises
BODYCOMBAT
10:00 - 11:00
BODYCOMBATA high-energy martial arts-inspired workout
SH!BAM
10:00 - 11:00
SH!BAMA fun-loving, insanely addictive dance workout
11:00 - 12:00
BODY BALANCE
11:00 - 12:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODYCOMBAT
11:00 - 11:30
BODYCOMBATA high-energy martial arts-inspired workout

BODY BALANCE
11:30 - 12:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODYPUMP
11:00 - 12:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODY BALANCE
11:00 - 12:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BORN TO MOVE
11:00 - 12:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
11:00 - 12:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
12:00 - 13:00
BODYPUMP
12:00 - 13:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYCOMBAT
12:00 - 13:00
BODYCOMBATA high-energy martial arts-inspired workout
BODYPUMP
12:00 - 13:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
12:00 - 13:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
13:00 - 14:00
BODYPUMP
13:00 - 14:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
RPM
13:00 - 14:00
RPMAn indoor cycling or spinning class
BODYCOMBAT
13:00 - 14:00
BODYCOMBATA high-energy martial arts-inspired workout
RPM
13:00 - 14:00
RPMAn indoor cycling or spinning class
BODYPUMP
13:00 - 14:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
13:00 - 14:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast

BORN TO MOVE
13:00 - 14:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
13:00 - 14:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
15:00 - 16:00
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health

RPM
16:30 - 17:00
RPMAn indoor cycling or spinning class
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health

BODYPUMP
16:30 - 17:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health

BODYCOMBAT
16:30 - 17:00
BODYCOMBATA high-energy martial arts-inspired workout
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health

BODYPUMP
16:30 - 17:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health

BODYPUMP
16:30 - 17:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
16:00 - 17:00
17:00 - 18:00
BODYPUMP
17:30 - 18:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
RPM
17:00 - 18:00
RPMAn indoor cycling or spinning class
BODYPUMP
17:00 - 18:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
17:00 - 18:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODY BALANCE
17:00 - 17:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life

BODYCOMBAT
17:30 - 18:00
BODYCOMBATA high-energy martial arts-inspired workout
BODYCOMBAT
17:00 - 18:00
BODYCOMBATA high-energy martial arts-inspired workout
18:00 - 19:00
STEP & TONE
18:15 - 19:00
STEP & TONECombining the cardio effects of step aerobics with the toning effect of body conditioning
TRX/CORE
18:15 - 19:00
TRX/COREIdeal for anyone who wants to boost their functional strength
STEP & TONE
18:15 - 19:00
STEP & TONECombining the cardio effects of step aerobics with the toning effect of body conditioning
TRX/CORE
18:15 - 19:00
TRX/COREIdeal for anyone who wants to boost their functional strength
CIRCUITS
18:15 - 19:00
CIRCUITSA style of workout where you cycle through several exercises
SH!BAM
18:00 - 19:00
SH!BAMA fun-loving, insanely addictive dance workout
BODYPUMP
18:00 - 19:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
19:00 - 20:00
CIRCUITS
19:00 - 20:00
CIRCUITSA style of workout where you cycle through several exercises

ZUMBA
19:00 - 20:00
ZUMBADance to great music and burn a ton of calories
SPIN
19:00 - 20:00
SPINA high intensity cycling workout
CIRCUITS
19:00 - 20:00
CIRCUITSA style of workout where you cycle through several exercises

ZUMBA
19:00 - 20:00
ZUMBADance to great music and burn a ton of calories
RPM
19:00 - 20:00
RPMAn indoor cycling or spinning class
RPM
19:00 - 20:00
RPMAn indoor cycling or spinning class
SH!BAM
19:00 - 20:00
SH!BAMA fun-loving, insanely addictive dance workout
20:00 - 21:00
KETTLEBELLS
20:00 - 21:00
KETTLEBELLSInvolves the entire body and focuses on endurance, power and dynamic movements
HIIT
20:00 - 21:00
HIITHigh-intensity interval training
20/20/20
20:00 - 21:00
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics
HIIT
20:00 - 21:00
HIITHigh-intensity interval training
20/20/20
20:00 - 21:00
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics
21:00 - 22:00
BODY BALANCE
21:00 - 21:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODYCOMBAT
21:00 - 21:30
BODYCOMBATA high-energy martial arts-inspired workout
BODYPUMP
21:00 - 21:30
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
SH!BAM
21:00 - 21:30
SH!BAMA fun-loving, insanely addictive dance workout
BODY BALANCE
21:00 - 21:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life

Monday

  • HIIT
    06:30 - 07:15
  • BODYPUMP
    07:30 - 08:30
  • BODY BALANCE
    08:00 - 09:00
  • BODY BALANCE
    09:00 - 09:30
  • SPIN/PUMP
    09:30 - 10:30
  • BODYCOMBAT
    10:30 - 11:00
  • BODY BALANCE
    11:00 - 12:00
  • BODYPUMP
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • RPM
    16:30 - 17:00
  • BODYPUMP
    17:30 - 18:00
  • STEP & TONE
    18:15 - 19:00
  • CIRCUITS
    19:00 - 20:00
  • ZUMBA
    19:00 - 20:00
  • KETTLEBELLS
    20:00 - 21:00
  • BODY BALANCE
    21:00 - 21:30

Tuesday

  • CIRCUITS
    06:30 - 07:15
  • RPM
    07:30 - 08:30
  • BODYCOMBAT
    08:30 - 09:00
  • BODYPUMP
    09:30 - 10:00
  • BARS & BELLS
    10:00 - 11:00
  • BODYCOMBAT
    11:00 - 11:30
  • BODY BALANCE
    11:30 - 12:30
  • RPM
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • BODYPUMP
    16:30 - 17:00
  • RPM
    17:00 - 18:00
  • TRX/CORE
    18:15 - 19:00
  • SPIN
    19:00 - 20:00
  • HIIT
    20:00 - 21:00
  • BODYCOMBAT
    21:00 - 21:30

Wednesday

  • SPIN
    06:00 - 07:00
  • BODYPUMP
    07:00 - 08:00
  • BODY BALANCE
    08:00 - 09:00
  • HIIT
    09:30 - 10:30
  • BODY BALANCE
    10:30 - 11:00
  • BODY BALANCE
    10:30 - 11:00
  • BODYPUMP
    11:00 - 12:00
  • BODYPUMP
    12:00 - 13:00
  • BODYCOMBAT
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • BODYCOMBAT
    16:30 - 17:00
  • BODYPUMP
    17:00 - 18:00
  • STEP & TONE
    18:15 - 19:00
  • CIRCUITS
    19:00 - 20:00
  • ZUMBA
    19:00 - 20:00
  • 20/20/20
    20:00 - 21:00
  • BODYPUMP
    21:00 - 21:30

Thursday

  • BODYCOMBAT
    06:00 - 07:00
  • CIRCUITS
    06:00 - 07:00
  • 20/20/20
    07:00 - 08:00
  • BODYPUMP
    08:00 - 09:00
  • BODYCOMBAT
    09:00 - 09:30
  • BARS & BELLS
    09:30 - 10:30
  • BODY BALANCE
    11:00 - 12:00
  • BODYCOMBAT
    12:00 - 13:00
  • RPM
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • BODYPUMP
    17:00 - 18:00
  • TRX/CORE
    18:15 - 19:00
  • RPM
    19:00 - 20:00
  • HIIT
    20:00 - 21:00
  • SH!BAM
    21:00 - 21:30

Friday

  • RPM
    06:00 - 07:00
  • BODYPUMP
    07:00 - 08:00
  • CIRCUITS
    07:00 - 08:00
  • BODYCOMBAT
    08:00 - 09:00
  • BODY BALANCE
    09:00 - 09:30
  • 20/20/20
    09:30 - 10:30
  • BODY BALANCE
    10:30 - 11:30
  • BODYPUMP
    12:00 - 13:00
  • BODYPUMP
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • BODYPUMP
    16:30 - 17:00
  • BODY BALANCE
    17:00 - 17:30
  • BODYCOMBAT
    17:30 - 18:00
  • CIRCUITS
    18:15 - 19:00
  • 20/20/20
    20:00 - 21:00
  • BODY BALANCE
    21:00 - 21:30

Saturday

  • BODY BALANCE
    09:00 - 10:00
  • BODYCOMBAT
    10:00 - 11:00
  • BORN TO MOVE
    11:00 - 12:00
  • BODYPUMP
    12:00 - 13:00
  • BODYPUMP
    13:00 - 14:00
  • BORN TO MOVE
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • BODYPUMP
    16:30 - 17:00
  • SH!BAM
    18:00 - 19:00
  • RPM
    19:00 - 20:00

Sunday

  • RPM
    09:00 - 10:00
  • SH!BAM
    10:00 - 11:00
  • BORN TO MOVE
    11:00 - 12:00
  • BORN TO MOVE
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
  • BODYCOMBAT
    17:00 - 18:00
  • BODYPUMP
    18:00 - 19:00
  • SH!BAM
    19:00 - 20:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00 - 08:00
20/20/20
07:00 - 08:00
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics
09:00 - 10:00
20/20/20
09:30 - 10:30
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics
10:00 - 11:00
20:00 - 21:00
20/20/20
20:00 - 21:00
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics
20/20/20
20:00 - 21:00
20/20/2020 mins cardio, 20 mins strength training, 20 mins aerobics

Wednesday

  • 20/20/20
    20:00 - 21:00

Thursday

  • 20/20/20
    07:00 - 08:00

Friday

  • 20/20/20
    09:30 - 10:30
  • 20/20/20
    20:00 - 21:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00 - 10:00
BARS & BELLS
09:30 - 10:30
BARS & BELLSA mixture of bodyweight, barbell and kettlebell exercises
10:00 - 11:00
BARS & BELLS
10:00 - 11:00
BARS & BELLSA mixture of bodyweight, barbell and kettlebell exercises

Tuesday

  • BARS & BELLS
    10:00 - 11:00

Thursday

  • BARS & BELLS
    09:30 - 10:30
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
08:00 - 09:00
BODY BALANCE
08:00 - 09:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
08:00 - 09:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
09:00 - 10:00
BODY BALANCE
09:00 - 09:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
09:00 - 09:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
09:00 - 10:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
10:00 - 11:00
BODY BALANCE
10:30 - 11:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life

BODY BALANCE
10:30 - 11:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
10:30 - 11:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
11:00 - 12:00
BODY BALANCE
11:00 - 12:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
11:30 - 12:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
11:00 - 12:00
BODY BALANCEThe yoga-based class - improve your mind, body and your life
12:00 - 13:00
17:00 - 18:00
BODY BALANCE
17:00 - 17:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
21:00 - 22:00
BODY BALANCE
21:00 - 21:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life
BODY BALANCE
21:00 - 21:30
BODY BALANCEThe yoga-based class - improve your mind, body and your life

Monday

  • BODY BALANCE
    08:00 - 09:00
  • BODY BALANCE
    09:00 - 09:30
  • BODY BALANCE
    11:00 - 12:00
  • BODY BALANCE
    21:00 - 21:30

Tuesday

  • BODY BALANCE
    11:30 - 12:30

Wednesday

  • BODY BALANCE
    08:00 - 09:00
  • BODY BALANCE
    10:30 - 11:00
  • BODY BALANCE
    10:30 - 11:00

Thursday

  • BODY BALANCE
    11:00 - 12:00

Friday

  • BODY BALANCE
    09:00 - 09:30
  • BODY BALANCE
    10:30 - 11:30
  • BODY BALANCE
    17:00 - 17:30
  • BODY BALANCE
    21:00 - 21:30

Saturday

  • BODY BALANCE
    09:00 - 10:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 - 07:00
BODYCOMBAT
06:00 - 07:00
BODYCOMBATA high-energy martial arts-inspired workout
08:00 - 09:00
BODYCOMBAT
08:30 - 09:00
BODYCOMBATA high-energy martial arts-inspired workout
BODYCOMBAT
08:00 - 09:00
BODYCOMBATA high-energy martial arts-inspired workout
09:00 - 10:00
BODYCOMBAT
09:00 - 09:30
BODYCOMBATA high-energy martial arts-inspired workout
10:00 - 11:00
BODYCOMBAT
10:30 - 11:00
BODYCOMBATA high-energy martial arts-inspired workout
BODYCOMBAT
10:00 - 11:00
BODYCOMBATA high-energy martial arts-inspired workout
11:00 - 12:00
BODYCOMBAT
11:00 - 11:30
BODYCOMBATA high-energy martial arts-inspired workout
12:00 - 13:00
BODYCOMBAT
12:00 - 13:00
BODYCOMBATA high-energy martial arts-inspired workout
13:00 - 14:00
BODYCOMBAT
13:00 - 14:00
BODYCOMBATA high-energy martial arts-inspired workout
16:00 - 17:00
BODYCOMBAT
16:30 - 17:00
BODYCOMBATA high-energy martial arts-inspired workout
17:00 - 18:00
BODYCOMBAT
17:30 - 18:00
BODYCOMBATA high-energy martial arts-inspired workout
BODYCOMBAT
17:00 - 18:00
BODYCOMBATA high-energy martial arts-inspired workout
21:00 - 22:00
BODYCOMBAT
21:00 - 21:30
BODYCOMBATA high-energy martial arts-inspired workout

Monday

  • BODYCOMBAT
    10:30 - 11:00

Tuesday

  • BODYCOMBAT
    08:30 - 09:00
  • BODYCOMBAT
    11:00 - 11:30
  • BODYCOMBAT
    21:00 - 21:30

Wednesday

  • BODYCOMBAT
    13:00 - 14:00
  • BODYCOMBAT
    16:30 - 17:00

Thursday

  • BODYCOMBAT
    06:00 - 07:00
  • BODYCOMBAT
    09:00 - 09:30
  • BODYCOMBAT
    12:00 - 13:00

Friday

  • BODYCOMBAT
    08:00 - 09:00
  • BODYCOMBAT
    17:30 - 18:00

Saturday

  • BODYCOMBAT
    10:00 - 11:00

Sunday

  • BODYCOMBAT
    17:00 - 18:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00 - 08:00
BODYPUMP
07:30 - 08:30
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
07:00 - 08:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
07:00 - 08:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
08:00 - 09:00
BODYPUMP
08:00 - 09:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
09:00 - 10:00
BODYPUMP
09:30 - 10:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
11:00 - 12:00
BODYPUMP
11:00 - 12:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
12:00 - 13:00
BODYPUMP
12:00 - 13:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
12:00 - 13:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
12:00 - 13:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
13:00 - 14:00
BODYPUMP
13:00 - 14:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
13:00 - 14:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
13:00 - 14:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
16:00 - 17:00
BODYPUMP
16:30 - 17:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
16:30 - 17:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
16:30 - 17:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
17:00 - 18:00
BODYPUMP
17:30 - 18:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
17:00 - 18:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
BODYPUMP
17:00 - 18:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
18:00 - 19:00
BODYPUMP
18:00 - 19:00
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast
21:00 - 22:00
BODYPUMP
21:00 - 21:30
BODYPUMPA barbell workout for anyone looking to get lean, toned and fit – fast

Monday

  • BODYPUMP
    07:30 - 08:30
  • BODYPUMP
    13:00 - 14:00
  • BODYPUMP
    17:30 - 18:00

Tuesday

  • BODYPUMP
    09:30 - 10:00
  • BODYPUMP
    16:30 - 17:00

Wednesday

  • BODYPUMP
    07:00 - 08:00
  • BODYPUMP
    11:00 - 12:00
  • BODYPUMP
    12:00 - 13:00
  • BODYPUMP
    17:00 - 18:00
  • BODYPUMP
    21:00 - 21:30

Thursday

  • BODYPUMP
    08:00 - 09:00
  • BODYPUMP
    17:00 - 18:00

Friday

  • BODYPUMP
    07:00 - 08:00
  • BODYPUMP
    12:00 - 13:00
  • BODYPUMP
    13:00 - 14:00
  • BODYPUMP
    16:30 - 17:00

Saturday

  • BODYPUMP
    12:00 - 13:00
  • BODYPUMP
    13:00 - 14:00
  • BODYPUMP
    16:30 - 17:00

Sunday

  • BODYPUMP
    18:00 - 19:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 - 12:00
BORN TO MOVE
11:00 - 12:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
11:00 - 12:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
13:00 - 14:00
BORN TO MOVE
13:00 - 14:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
13:00 - 14:00
BORN TO MOVELet your children enjoy the energy, confidence, good health
15:00 - 16:00
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
BORN TO MOVE
15:30 - 16:30
BORN TO MOVELet your children enjoy the energy, confidence, good health
16:00 - 17:00

Monday

  • BORN TO MOVE
    15:30 - 16:30

Tuesday

  • BORN TO MOVE
    15:30 - 16:30

Wednesday

  • BORN TO MOVE
    15:30 - 16:30

Thursday

  • BORN TO MOVE
    15:30 - 16:30

Friday

  • BORN TO MOVE
    15:30 - 16:30

Saturday

  • BORN TO MOVE
    11:00 - 12:00
  • BORN TO MOVE
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30

Sunday

  • BORN TO MOVE
    11:00 - 12:00
  • BORN TO MOVE
    13:00 - 14:00
  • BORN TO MOVE
    15:30 - 16:30
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 - 07:00
CIRCUITS
06:30 - 07:15
CIRCUITSA style of workout where you cycle through several exercises
CIRCUITS
06:00 - 07:00
CIRCUITSA style of workout where you cycle through several exercises
07:00 - 08:00
CIRCUITS
07:00 - 08:00
CIRCUITSA style of workout where you cycle through several exercises
18:00 - 19:00
CIRCUITS
18:15 - 19:00
CIRCUITSA style of workout where you cycle through several exercises
19:00 - 20:00
CIRCUITS
19:00 - 20:00
CIRCUITSA style of workout where you cycle through several exercises
CIRCUITS
19:00 - 20:00
CIRCUITSA style of workout where you cycle through several exercises

Monday

  • CIRCUITS
    19:00 - 20:00

Tuesday

  • CIRCUITS
    06:30 - 07:15

Wednesday

  • CIRCUITS
    19:00 - 20:00

Thursday

  • CIRCUITS
    06:00 - 07:00

Friday

  • CIRCUITS
    07:00 - 08:00
  • CIRCUITS
    18:15 - 19:00
No gym-classes hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 - 07:00
HIIT
06:30 - 07:15
HIITHigh-intensity interval training
07:00 - 08:00
09:00 - 10:00
HIIT
09:30 - 10:30
HIITHigh-intensity interval training
10:00 - 11:00
20:00 - 21:00
HIIT
20:00 - 21:00
HIITHigh-intensity interval training
HIIT
20:00 - 21:00
HIITHigh-intensity interval training

Monday

  • HIIT
    06:30 - 07:15

Tuesday

  • HIIT
    20:00 - 21:00

Wednesday

  • HIIT
    09:30 - 10:30

Thursday

  • HIIT
    20:00 - 21:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
20:00 - 21:00
KETTLEBELLS
20:00 - 21:00
KETTLEBELLSInvolves the entire body and focuses on endurance, power and dynamic movements

Monday

  • KETTLEBELLS
    20:00 - 21:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 - 07:00
RPM
06:00 - 07:00
RPMAn indoor cycling or spinning class
07:00 - 08:00
RPM
07:30 - 08:30
RPM An indoor cycling or spinning class
08:00 - 09:00
09:00 - 10:00
RPM
09:00 - 10:00
RPMAn indoor cycling or spinning class
13:00 - 14:00
RPM
13:00 - 14:00
RPMAn indoor cycling or spinning class
RPM
13:00 - 14:00
RPMAn indoor cycling or spinning class
16:00 - 17:00
RPM
16:30 - 17:00
RPMAn indoor cycling or spinning class
17:00 - 18:00
RPM
17:00 - 18:00
RPMAn indoor cycling or spinning class
19:00 - 20:00
RPM
19:00 - 20:00
RPMAn indoor cycling or spinning class
RPM
19:00 - 20:00
RPMAn indoor cycling or spinning class

Monday

  • RPM
    16:30 - 17:00

Tuesday

  • RPM
    07:30 - 08:30
  • RPM
    13:00 - 14:00
  • RPM
    17:00 - 18:00

Thursday

  • RPM
    13:00 - 14:00
  • RPM
    19:00 - 20:00

Friday

  • RPM
    06:00 - 07:00

Saturday

  • RPM
    19:00 - 20:00

Sunday

  • RPM
    09:00 - 10:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:00 - 11:00
SH!BAM
10:00 - 11:00
SH!BAMA fun-loving, insanely addictive dance workout
18:00 - 19:00
SH!BAM
18:00 - 19:00
SH!BAMA fun-loving, insanely addictive dance workout
19:00 - 20:00
SH!BAM
19:00 - 20:00
SH!BAMA fun-loving, insanely addictive dance workout
21:00 - 22:00
SH!BAM
21:00 - 21:30
SH!BAMA fun-loving, insanely addictive dance workout

Thursday

  • SH!BAM
    21:00 - 21:30

Saturday

  • SH!BAM
    18:00 - 19:00

Sunday

  • SH!BAM
    10:00 - 11:00
  • SH!BAM
    19:00 - 20:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00 - 07:00
SPIN
06:00 - 07:00
SPINA high intensity cycling workout
19:00 - 20:00
SPIN
19:00 - 20:00
SPINA high intensity cycling workout

Tuesday

  • SPIN
    19:00 - 20:00

Wednesday

  • SPIN
    06:00 - 07:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00 - 10:00
SPIN/PUMP
09:30 - 10:30
SPIN/PUMPBefore Spinning - BodyPump
10:00 - 11:00

Monday

  • SPIN/PUMP
    09:30 - 10:30
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
18:00 - 19:00
STEP & TONE
18:15 - 19:00
STEP & TONECombining the cardio effects of step aerobics with the toning effect of body conditioning
STEP & TONE
18:15 - 19:00
STEP & TONECombining the cardio effects of step aerobics with the toning effect of body conditioning

Monday

  • STEP & TONE
    18:15 - 19:00

Wednesday

  • STEP & TONE
    18:15 - 19:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
18:00 - 19:00
TRX/CORE
18:15 - 19:00
TRX/COREIdeal for anyone who wants to boost their functional strength
TRX/CORE
18:15 - 19:00
TRX/COREIdeal for anyone who wants to boost their functional strength

Tuesday

  • TRX/CORE
    18:15 - 19:00

Thursday

  • TRX/CORE
    18:15 - 19:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
19:00 - 20:00
ZUMBA
19:00 - 20:00
ZUMBADance to great music and burn a ton of calories
ZUMBA
19:00 - 20:00
ZUMBADance to great music and burn a ton of calories

Monday

  • ZUMBA
    19:00 - 20:00

Wednesday

  • ZUMBA
    19:00 - 20:00
No gym-classes available!
White - Virtual Classes Orange - Instructor Led Classes

*Classes are subject to change

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Steve Prefontaine

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woodhall breakfast
The perfect family hotel in Galway, offering luxury family breaks near a host of family attractions.